Latest Posts

23 September 2019

8 Easy Stress Reducers

If you’re running around all day trying to fulfill a seemingly endless list of responsibilities, you could be on the verge of a stress-induced...

23 September 2019

Wine and Vegetable Soup

Quick FactsServings: 8Prep Time: 30 min.Cook Time: 60 min.Total: 1 hr. 30 min.Sides & DessertsWine PairingsA French vegetable stew similar to beef...

23 September 2019

15 Health Tips for the New Year

Wear a pedometer.  New research suggests that routinely wearing a pedometer encourages people to walk about an extra mile each day, lose weight,...

23 September 2019

AjiBeef Short Ribs with Golden Herbed Quinoa

Quick FactsServings: 4Ingredients 3 pounds well-trimmed bone-in beef short ribs, cut into 4 x 2 x 2-inch pieces 1/2 teaspoon salt 1/2 teaspoon pepper 2...

23 September 2019

Avoiding Office Stuffathons

During the holiday season offices are filled with all sorts of goodies to tempt your taste buds and expand your waistline. What can you do to maintain...