#kneepain #anklemobility #whydoesmykneehurt
This short video gives you an easy option to help with knee pain. These simple mobility drills probably help over 80% of my patients to reduce their knee pain. All drills can be done anywhere without any equipment. Who would have thought that the ankle bone is connected to the knee bone.
Nate Burdash uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning.
