Having Chronic Pain And Want A Different solution?

Watch this video to learn how to assess the health of your lung capacity and easy ways to improve it.

Your brain creates something called Pain Neurotags, which can lead to chronic pain. For example, when you hurt yourself, the brain interprets damage to the body or pending damage.

It is very important that the brain is able to quickly and effectively change your behavior.

SIGNS OF MORE SEVERE CHRONIC BREATHING DISORDERS

• Shortness of Breath for No Apparent Reason
• Frequent Sighing or Yawning
• Sweating
• Syncope (Fainting) or Tremors
• Dizziness
• Trembling
• Slurred Speech
• Cold, Tingling, or Numb Lips or Extremities
• Nausea or Irritable Bowel Syndrome
• Aching Muscles or Joints
• Tiredness, Unsteadiness, or Weakness
• Restless Sleep, Insomnia, and Nightmares
• Sexual Disorders
• Anxiety or Phobias
• Dry Mouth
• Pressure in Throat or Difficulty Swallowing
• Bloating, Belching, or Abdominal Pain
• Impaired Memory or Concentration
• Confusion / Disorientation
• Tinnitus (Ringing In Ears)
• Blurred Vision, Tunnhttps://www.proactivemn.com/formsel Vision, Double Vision, or Flashing Lights
• Tachycardia (Rapid Pulse)
• Depression
• Erratic Blood Pressure

We go over High/low breathing, testing inhalation/exhalation, you BOLT score, Arrhythmic Excursion test, and lung exercises and stretches.

Download Nnijmegen Questionnaire

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